Table of Contents
Strength
Isometric
1. Isometric Exercise
Anisometric
PPT Slide
Isokinetic
PPT Slide
Isotonic
PPT Slide
Plyometrics
Plyometrics
Neuromuscular Electrical Stimulation
Loading Techniques
Magnitude of Load
Magnitude of Load
PPT Slide
Adaptations to Training
PPT Slide
Adaptations to Training
Adaptations to Training
PPT Slide
Muscle Adaptation
Muscle Adaptation
PPT Slide
PPT Slide
High Heels
Active Insufficiency
Adaptations to Training
PPT Slide
Disuse
Disuse
Age and Gender
Age and Gender in Muscle Strength
|
Author: Rob & Vanessa
|